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    RNC sues Milwaukee Election Commission over poll watcher limit

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    NBC files Equal Time notice for Harris’ SNL cameo following backlash

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    STUNNING: In October, Biden and Harris Created More Illegal Aliens Than Jobs | The Gateway Pundit

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    RNC Sues Georgia Counties Over Election Integrity Claims

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    Boeing union workers are voting on another contract offer

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    Threads now has 275M monthly active users

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    Jason Kelce breaks silence after smashing Penn State fan’s phone: ‘I chose to greet hate with hate’

    Jason Kelce breaks silence after smashing Penn State fan’s phone: ‘I chose to greet hate with hate’

    RNC sues Milwaukee Election Commission over poll watcher limit

    RNC sues Milwaukee Election Commission over poll watcher limit

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    Saints fire head coach Dennis Allen after stunning loss to Panthers: report

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    Fox News Digital Sports’ college football winners and losers: Week 10

    NBC files Equal Time notice for Harris’ SNL cameo following backlash

    NBC files Equal Time notice for Harris’ SNL cameo following backlash

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    STUNNING: In October, Biden and Harris Created More Illegal Aliens Than Jobs | The Gateway Pundit

    STUNNING: In October, Biden and Harris Created More Illegal Aliens Than Jobs | The Gateway Pundit

    Philly DA Warns Anyone Planning to Play Militia ‘F Around and Find Out’

    Philly DA Warns Anyone Planning to Play Militia ‘F Around and Find Out’

    RNC Sues Georgia Counties Over Election Integrity Claims

    RNC Sues Georgia Counties Over Election Integrity Claims

    TGP Photos: President Trump Rally in Warren, Michigan With Robert F. Kennedy, Jr. | The Gateway Pundit

    TGP Photos: President Trump Rally in Warren, Michigan With Robert F. Kennedy, Jr. | The Gateway Pundit

  • Business
    Boeing Makes Another Offer to End Machinists Strike

    Boeing Makes Another Offer to End Machinists Strike

    Trump trade unwinds after Selzer Iowa poll has Harris ahead

    Trump trade unwinds after Selzer Iowa poll has Harris ahead

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    Comcast Eyes New Venture to House MSNBC, USA and Other U.S. Cable Channels

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    Boeing union workers are voting on another contract offer

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    Thousands of People Are Cloning Their Dead Pets. This Is the Woman They Call First

    Thousands of People Are Cloning Their Dead Pets. This Is the Woman They Call First

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    Keto Diet’s Hidden Power: New Discovery Links Gut Bacteria to Autoimmune Protection

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    How the 2024 Election Could Change Access to Education in the U.S. and Influence Global Climate Change Decisions

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    Viruses may help store vast amounts of carbon in soil

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    16 Best Cozy Games (2024), Tested and Reviewed

    16 Best Cozy Games (2024), Tested and Reviewed

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    Bluesky gears up for Election Day as X goes pro-Trump

    13 Best White Elephant Gifts (2024): Legos, Desk Accessories

    13 Best White Elephant Gifts (2024): Legos, Desk Accessories

    Threads now has 275M monthly active users

    Threads now has 275M monthly active users

  • Lifestyle
    50 Ideas to Infuse Your Season With Joy

    50 Ideas to Infuse Your Season With Joy

    6 Best Pea Coats for Men: Wool, Wonderful & Ready for Winter

    6 Best Pea Coats for Men: Wool, Wonderful & Ready for Winter

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    42 Best Gifts of 2024

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    Relic Watches: Fossil’s “Plan B” Timepieces 2024

  • Music
    Taylor Swift Is Back Supporting Travis Kelce & Kansas City Chiefs

    Taylor Swift Is Back Supporting Travis Kelce & Kansas City Chiefs

    Mariah The Scientist fires back at “all you motherfuckers who doubted” her following boyfriend Young Thug’s release

    Mariah The Scientist fires back at “all you motherfuckers who doubted” her following boyfriend Young Thug’s release

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    HGTV’s Jasmine Roth Shares Update on Premature Baby After Birth Drama

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    Jeff Hiller on Joel, Brad’s Housewarming

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    Bird review – a magical, energetic marvel

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    Colman Domingo to Receive Actor Spotlight Award

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    ‘I’m very interested in the sensual world’

    Venom 3 Tops Box Office With M, Here Goes Nowhere With M

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    5,000 more writers have joined the boycott of complicit Israeli cultural institutions. ‹ Literary Hub

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    Her Corpse Is a Wild Animal

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    Where 10 First-Time ‘McSweeney’s Quarterly’ Contributors Write

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    The Fight for Climate Justice ‹ Literary Hub

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    Book Riot’s Deals of the Day for November 3, 2024

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    Suzanne Nossel is stepping down as PEN America CEO. ‹ Literary Hub

    Mosab Abu Toha’s Poetry Is a Heart-wrenching Account of Everyday Life in Gaza, and Here Is What He Wants You to Know

    Mosab Abu Toha’s Poetry Is a Heart-wrenching Account of Everyday Life in Gaza, and Here Is What He Wants You to Know

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Home Science

The science of why spending time in nature is just so good for us

by Admin
December 20, 2023
in Science
The science of why spending time in nature is just so good for us


The science of why spending time in nature is just so good for us

A few minutes in nature can do you a world of good

ALEX_UGALEK/Shutterstock

The following is an extract from our nature newsletter Wild Wild Life. Sign up to receive it for free in your inbox every month.

I always find that in December it’s hard to resist reflecting on the past 12 months and setting goals and hopes for the year ahead. For me, 2023 was a year to step back from leisure time in nature, to focus instead on welcoming a new member of my family. It’s the second time in…



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